Grain-Free Burger Buns

Grain-Free Burger Buns

Serves4
Prep time10 minutes
Cook time50 minutes
Total time1 hour
Compliance Primal
Meal type Lunch, Main Dish
Main ingredient Fruit, Berries & Nuts, Other
Miscellaneous Barbecue
Originally from Under Vårt Tak
Not a bad choice when you feel like having that bun...

What you need:

  • 1.25 cups (3 dl) almond meal
  • 5 tablespoons ground psyllium husk
  • 2 teaspoons baking powder
  • 1 teaspoon sea salt
  • 3 egg whites
  • 1 cup (2.5 dl) boiling water

What to do:

1Turn on the oven and set it to 350F (175C).
2Mix all dry ingredients in a bowl.
3Blend in the the egg whites using a hand mixer.
4Add the boiling water and keep blending until you’ve got a dough.
5Shape the dough into buns (you can make them rather flat as they do rise quite a lot).
6Place the buns on a parchment papered baking dish, and put them in the oven for about 50 minutes.
7Let them cool completely before cutting them.

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