Grain Free Burger Buns
If you miss the bread on your burgers, this grain free burger buns recipe might be for you…
I’ve been sitting on this recipe since I tried it this summer, hesitating to post it just for one single reason…I just can’t make up my mind about where I stand on psyllium husk.
But then I also don’t want to make that decision for you, so I thought I’d post it for those of you that are fine with husk.
The recipe itself is yet another one from the wonderful Swedish Paleo blog Under Vårt Tak, and here’s how to make it:
Grain-Free Burger Buns
Not a bad choice when you feel like having that bun...
What you need:
- 1.25 cups (3 dl) almond meal
- 5 tablespoons ground psyllium husk
- 2 teaspoons baking powder
- 1 teaspoon sea salt
- 3 egg whites
- 1 cup (2.5 dl) boiling water
What to do:
| 1||Turn on the oven and set it to 350F (175C).|
| 2||Mix all dry ingredients in a bowl.|
| 3||Blend in the the egg whites using a hand mixer.|
| 4||Add the boiling water and keep blending until you’ve got a dough.|
| 5||Shape the dough into buns (you can make them rather flat as they do rise quite a lot).|
| 6||Place the buns on a parchment papered baking dish, and put them in the oven for about 50 minutes.|
| 7||Let them cool completely before cutting them.|
…and it work just as good for making hot dog buns:
If I made you craving burgers but you’re not up for psyllium husk, check out my bunless burgers inspirational ;)
You can find the post where I came across this recipe here (in Swedish).
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